… remember to take care of both our physical and mental health.
In the pursuit to do well academically, the body and mind may go under strenuous moments. As a result, we may fall sick or even confine ourselves mentally. The need for success may become an obsession.
It’s important to remember that asking for help (if you’re facing a lot of stress or overwhelming anxiety) is perfectly alright.
Seek a counsellor and talk to them. There is no shame in seeing one, and learning more about yourself as a result would be a plus.